30 MINUTES OF WORKING OUT OR 30 PROBLEMS
Living a sedentary lifestyle can effect a person's health in so many ways. It can be detrimental to a person's mental and physical...
OTHERS WAYS TO BE ACTIVE!
Taking the stairs instead of the elevator, getting a pet and walking around the neighborhood, parking far, taking group classes - Zumba,...
BENEFITS OF WORKING OUT
Working out for at least 30 minutes a day is so beneficial to a person's overall health and wellness. Students often times are under a...
GET ACTIVE 101
Students at the University of Nevada Las Vegas have access to a state of the art gym that has amenities that will help you with your...
